High Blood Pressure Treatment
Video By Dr. Willie T. Ong

A person has high blood pressure if the systolic blood pressure greater than 140 or the diastolic blood pressure of more than 90.

Try these change in lifestyle:
(a) lose weight and exercise,
(b) reduce salt and fat intake and
(c) stop smoking and limit alcohol intake.
WATCH my Video for more TIPS:
https://www.youtube.com/watch?v=J5JjSYi9inc