Introducing my brand new DANCERCISE class! ??
Wednesdays: 11am-11:45am at Gimingham Village Hall. £5.
A combination of different dance styles designed specifically for improving fitness levels. A variation of dance genres and music, we'll be dancing to anything from 80's classics to the current pop chart hits!
I have a wide range of routines/combinations to lots of different songs up my sleeve so I will be changing up what we do each week.. so no chance of getting bored ?
Suitable for all ages and levels of fitness and no, NO previous dance experience is required!
No complicated choreography to learn, no pressure, just follow me and let the music lead you ?
Please share this and let any friends and family know who you think might be interested.
Any questions, please do not hesitate to message ?
Please don't feel afraid to come along and give it ago, for as long as you're moving your body, you're losing pounds and getting fitter.. No judging, just LOVING!
I have had quite a few people ask if I do either evening or weekend classes and so I am thinking of starting a Saturday morning class. If this sounds like something you would attend, please let me know and mention what time in the morning you would like it to be. Thank you! long sleeves evening ?